As they saw their symptoms leave them, gratitude had set in with a lot of wonderment and curiosity to see how with this new lifestyle, will they venture into life.
They struggled, they resisted, they fell in love with their breath
The importance of emotions, owning up and breath - this understanding was their aha moment. They found hope within. You can too.
2 minutes of Hope & Gratitude
Chetna
A beautiful story of liberation from limitations and intimacy with self. Beautiful expression of acceptance is what Pragati brings to us.
Expression of Spirit - Pragati Malhotra
Vedna
"I was too much into the blame game for what was wrong with my life & condition. Agneya opened awareness, feelings and intuition that I didn't think existed. Now I'm addicted to it. Even in the day, if I find time, I lie down and start observing my breath."
The Blame Game = Investment in your Suffering
Chetna
"I was too much into the blame game for what was wrong with my life & condition. Agneya opened awareness, feelings and intuition that I didn't think existed. Now I'm addicted to it. Even in the day, if I find time, I lie down and start observing my breath."
Awareness > Wonderment > Bliss. Try out for yourself.
Chetna
"All my diseases were due to self-destruction. I'm completely off the #sleepingpills which I was taking for 7-8 years. Constipation too, has vanished."
Say goodbye to your Sleeping Pills
Chetna
"There's no point in trying, because I know, I can't" - relate to this hopelessness? See how Sunil Khosla, broke this belief.
Sunil Khosla - As breath effortlessly became part of life
Vedna
"Everything connects in the universe, but to see it playout like his, within your group, with the coaches." - Simplicity is the key, just like Tavleen experienced.
Tavleen - From wishing to witnessing
Vedna
Watch how they shed their redundant coping mechanisms. They realised how past is key to the present and locking it in the pandora's box is the cause of their suffering.
Acknowledging the impact of connecting with breath
Chetna
From desperation to curiosity, to cure his child, he is now turning inwards with every event that earlier triggered distress.
Deepak - From Obsessing to Curiosity
Vedna
"The whole shift of you trying to manage things; you surrender, you realise, you own up and you move with the processes with a lot more depth of understanding." - Surbhi Ahuja
Surbhi - In wonderment of Grounding of Emotions
Vedna
He started with curiosity and wonderment is where he found himself. Sincerity with processess, brought in shifts in his perspective.
Vikas Agarwal - Purpose & Karma
Vedna
"Life is not about suffering, I realised that here." From being a proud workaholic to realising her desires and the joy of living - watch Jyoti express her experience of Chetna & Vedna.
Jyoti - From mechanical lifestyle to living
Vedna
When they became aware of their emotions, poetry flowed in expression. The bliss of finally understanding and feeling is beautifully portrayed here.
Metaphors of experiencing emotions by Men
Chetna
The techniques made their everyday life simpler and blissful. The only change they made was - they stopped suppressing their emotions and witnessed the same with their breath.
As they accessed the light
Chetna
A love affair with her breath, an ode to the book and an expression of gratitude that is so soothing it sets serenity in you.
Expression of Spirit - Hem Khosla
Vedna
"My environment was changing, my relationships were getting better, and I could handle much more at work than I was in the last few years." - Nikita Kala
Suffered of PCOD and fibromyalgia
Roopam speaks from her experience at Chetna
Dr Ritu Khera
Helplessness to Hope
Charanjeet - Chetna 9.0 Student - Testimonial
"Why is all this happening to me. I am such a good person. I haven't sone anything" - Sounds like your story. Watch to see how she discovered her tendencies to be the reason of her suffering.
From a very nice person to an aware person.
Chetna
"The time interval during the day when I don't need to be feeling really intense things, it's smaller because I'm giving it its space and breathing straight into it."
An ode to the wonderment of finding something that makes you intimate with yourself.
Chetna
Watch this video to see the shift in his perspective.
“I hate meditation”
Chetna
Kavita - Chetna 9.0 Student - Testimonial
“I have a toolbox and I can fix it (any issue) and get to the root cause of it. It is just the thing of getting to do it!”
She has a toolbox for life in her adolescence. Do you?
Chetna
“I had been taking a sleeping pill for the last 9 years. And yesterday, I took only half. I slept a full 8 hours. I was so ecstatic, I couldn't believe that this 9-year-old battle had gotten over in almost 2.5 weeks.”
Yes, your suffering is reversible.
Chetna
Justifying & Judgements are the two aspects central to her transformation. Watch this video to see how authenticity was be a revelation.
Mukta - Shedding Judgement towards Self & Others organically
Vedna
"This person might just leave me and go"
She stopped Fear of Abandonment drive her relationships, why don't you?
She stopped Fear of Abandonment drive her relationships, why don't you?
Jayanti - Vedna - Breaking the loop of Belief & Ego
vedna
De-stress yourself. Learn Meditation that Cures.
Guided Meditation Experience - Jayantika Dave
Comfortable with suffering? Uncertainty boggles you. Watch how Sachin stepped out of his comfort zone, by being in wonderment about discomfort.
Sachin Goenka - As he walks away from his comfort zone
Vedna
As they peeled off their layers of identity they had created to cope with their hopelessness, they felt free and blissful, initimate with themselves.
As they Consolidate
vedna
As the definition of looking within changed for them, they saw little chnages in their lifestyle, their ecosystem reflected appreciation of the change. Do you want to live better?
Chetna Batch 1.0 - A New Horizon
Chetna
Connecting to spirit and spreading bliss through art - This 18 year old found his expression through the lenses.
Expression of Spirit - Aryan Singhal
Vedna
Productivity gives you the kick. Watch Aditya Basole effortlessly tune into discipline while participating in the programs.
Expression of Spirit - Aditya Basole
Vedna
The shift happened because when they meditated, it healed them. They learnt the power of breath and the mystery within.
As they found their answers to Whys & Hows within
1st Year Anniversary - A tale of 3 women
The Story of Curedemy
Will you choose to flow, or will you still go with Need to Control. Aditi made her choice, have you?
Expression of Spirit Aditi Holani
Vedna
"I hadn't slept for like months together. I had taken some medical treatment like allopathic as well as homeopathic. But nothing was working for me." - Watch to see how she restored her sleep with Chetna.
Sapna Agarwal - Chetna 6.0 - Sleep
If you are meditating and that's not healing you, you are not meditating. Watch participants share their experience of meditation.
Whispering Wisdom - Growing Wonderment one breath at a time