Wonderment at unbound energy and restored sleep – with meditation

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All it took was acknowledging and experiencing the suppressed emotions with the breath to bring back a rested sleep and higher energy levels to her day!
To realise the workings of this simple science and techniques, held her in wonderment.
Students at Curedemy are learning how to cure insomnia naturally with techniques of meditation for health and wellbeing.
They turn inward to find the cure that lies within them.