Module 1, Topic 1
In Progress

Task Assignment – Day Thirteen (11.06.2020)

1. Use Cotton

2. Try observing your breath throughout the day.

3. Practice NV Swimming

4. Practice flowcharting of your prime emotions

5.Practice Day Hunting.

6. Practice NV Hunting.

7. Check on the three parameters of well-being – Sleep, Breath & Sexuality.

8. Evaluate Intensity, Periodicity and Time Interval of prime emotions.

Read Chapter: Origin, History and Introduction of Belief.