Module 1, Topic 1
In Progress

Task Assignment – Day Nine (07.06.2020)

1. Use Cotton

2. Try observing your breath throughout the day.

3. Practice NV Swimming and Flowcharting your Prime Emotions.

4. Evaluate Intensity, Periodicity and Time Interval of prime emotions.

5. Check on the three parameters of well-being – Sleep, Breath & Sexuality.

Read Chapter: Physical Body