Module 1, Topic 1
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C7-V-Jan 21-T9-005

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C7-V-Jan 21-T9-005

The best way to meditate is by lying down. However, it always leads me to sleep, which is my tendency to escape emotions that I don’t want to experience.

 
 
 
 
 
 

Keywords: Meditation, Emotions, Tendency, Sleep, Escapism

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