C5-V-Sept 20-T2-005

Home/Dashboard/Library/Observe The Breath/          https://vimeo.com/790001246 While observing the breath on certain events of life, alot of discomfort comes in my body. Should I continue doing OTB…

C8-V-Feb 21-T2-004

Home/Dashboard/Library/Observe The Breath/          https://vimeo.com/789926788 While my sleep and OTB have improved through the program, there are times when I’m unable to sleep at night. Also,…

C13-V-July 21-T2-003

Home/Dashboard/Library/Observe The Breath/          https://vimeo.com/789211741 During Yog Nidra, words and sentences from the book keep flashing in front of me. What does it mean?                                                        Keywords:…

C6-V-Nov 20-T2-002

Home/Dashboard/Library/Observe The Breath/          https://vimeo.com/787839528 Two of my children are overseas. I miss them very much. How to deal with this separation?                                                        Keywords: Emotions, Relationship,…

C9-V-Mar 21-T2-001

Home/Dashboard/Library/Observe The Breath/          https://vimeo.com/787803594 Will OTB change the attitude of others around me?                                                     Keywords: Observing the Breath                                        

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