The Science of Cure

The science of cure has been enumerated below, which when followed and practiced, is sufficient to lead any individual to the state of cure. To learn more, straight from the author, click on the link below on The Cure Is Within You meditation 
  1. Breathing is inversely proportional to thoughts. If you observe your breath, thoughts begin to diminish. 
  2. The mind has no mind and its purpose is to regulate, control, manifest or suppress emotions. So, when thoughts begin to diminish, they release the emotions that they were holding. These emotions begin to surface. 
  3. The nature of emotions is such that if you live them fully, they leave your body and bring you back to your last normal quantum state. Continue to observe the breath and witness the emotions and they will leave you. Each time you do that, you keep going to your previous quantum state and your first quantum state was bliss when you were a child. In that state, no form of suffering can stay. 
  4. Emotions are held within, based on the belief. Every time, we arrive at Yog Nidra, as subconscious begins to write wisdom in the consciousness, belief break. Belief is the physics which changes the chemistry. 
  5. As thoughts turn zero, all emotions clear up. Thus, the state of the empty mind is arrived at. 
  6. The empty mind becomes pure consciousness and merges with the subconscious and this state is called a state of Yog Nidra (Meditation). 
What had otherwise been assumed to be a way of life only for the ascetics or the ‘evolved’, the wisdom on meditation has been shared in a simple, step-by-step, scientific process, in a form which appeals to the rationalist as much as it does to the one having lost all hope.    

While drawing our algorithm, we start with identifying our symptoms. Do we look at our symptoms of today or from our childhood? Our tendencies also seem like they are about today and not from our childhood. How should I interpret this?

You can start with identifying your symptoms today and make your Algorithm identifying your Lack, Tendency and Pattern. It may seem like the tendencies are loud and clear today. This is only because as an adult, you are either more aware of it, or the tendency is more pronounced. However, if you go back to that age group of 7-14, you will find that the same tendency existed back then as well.  

For example – your lack is abandonment and so your tendency is need to prove/ excel. As an adult, you try extremely hard to prove yourself at work, but maybe as a ten-year-old you wanted to make sure that you win a colouring competition or feel worthy by collecting the maximum number of berries or fruits. 

 So, you would notice how the nature of tendency existed even back then – sometimes subtly, sometimes pronounced. It is just a matter of developing sensitivity to recognize it in that time and space. However, you can always work with current scenarios. 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  2. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness. 

After finding my LTP and mapping my algorithm, I can see how I have suffered in my childhood and continue to do so. What can I do to remedy this and reverse my suffering?

 Since you are seeking the cure, you must know that state of meditation is the state of cure. The more you are in this state, the more you move towards light, thus curing your suffering.  

All the things which come into your awareness, must now be attended to by Observing your breath. For process of attending to what has surfaced, refer to Ques no 8 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  1. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness.