Takeaways from Quarter 1 of Treatment Program 1.0

 

Years of hopelessness is the space they all began from. We stepped up the game with “customised” handholding and support. The idea was to support them to reach a level where they were stable enough to see through their own patterns and tendencies that had brought them into their current state, thereby opening the window of their awareness.

 

 

However, the challenge was that due to their old paradigm of being in the suffering for so long, they were only able to see the glass half empty!
A question to you dear reader and community member – Can you discover the cure when hopelessness is your ally?
Under the guidance of the founder, the format of coaching, self-assessment and reporting evolved. The new mantra was –
  • Invoke curiosity, which would be the key to unlocking the door to the mysteries.
  • Turn them all into researchers on self and life events
  • Thus help them expand their own consciousness towards the cure.

 

 

  • The 1st quarter’s report brought out the unseen for the patients to see
  • Their consolidation and insights were crystallised for them to open up to the new dawn
  • There was a resounding resonance amongst them all with respect to their analytical report

Recommendation: Take a moment to pause and observe your breath. What occurs to you in this moment? Dismay or Curiosity? Inadequacy or Vulnerability? Whatever may surface, continue to observe your breath. Allow for that deep-seated space of hopelessness to open up.

Warning: The older you are in your journey with Meditation – The Cure, the higher the chance that you feel like you have arrived and thus there is little need to work on self. And here we would remind you:

 

 

Their spirit opened up and their guarded vulnerability was unleashed
The desire to experience their very own existence opened up
Intuitively, the Gurukul session metamorphosed into Samvaad where the patients became each other’s coach
Each became the other’s mirror – What one was unable to see for self, was reflected in their peer whom they guided!

As the saying goes…“it’s easier to judge others than self!”

Their confidence grew and the walls of inadequacy, which they had built around themselves, began to crumble down.

 

 

The romance began when each one started sharing and joining the dots of what was working for them.
Not only did their emotional body open, but there were also apparent positive changes at physical and mental as well.

 

 

As we write to you, the batch is headed deep into their 2nd phase. They now walk with the torch of hope, seeing the light at the end of the tunnel, now disarmed by their sense of ownership and their denial falling apart.

Responses

Meditation – the cure

 “I just have one belief; I do not believe human life is for suffering”

Naveen Varshneya 

Our courses

Chetna ->

Discover the pattern which drove you to make choices to arrive at suffering. 

Treatment Program ->

3 month long Personalised program for Acute and Chronic cases.

Swastim ->

Nothing lives inside us without being fed by our breath.

While drawing our algorithm, we start with identifying our symptoms. Do we look at our symptoms of today or from our childhood? Our tendencies also seem like they are about today and not from our childhood. How should I interpret this?

You can start with identifying your symptoms today and make your Algorithm identifying your Lack, Tendency and Pattern. It may seem like the tendencies are loud and clear today. This is only because as an adult, you are either more aware of it, or the tendency is more pronounced. However, if you go back to that age group of 7-14, you will find that the same tendency existed back then as well.  

For example – your lack is abandonment and so your tendency is need to prove/ excel. As an adult, you try extremely hard to prove yourself at work, but maybe as a ten-year-old you wanted to make sure that you win a colouring competition or feel worthy by collecting the maximum number of berries or fruits. 

 So, you would notice how the nature of tendency existed even back then – sometimes subtly, sometimes pronounced. It is just a matter of developing sensitivity to recognize it in that time and space. However, you can always work with current scenarios. 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  2. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness. 

After finding my LTP and mapping my algorithm, I can see how I have suffered in my childhood and continue to do so. What can I do to remedy this and reverse my suffering?

 Since you are seeking the cure, you must know that state of meditation is the state of cure. The more you are in this state, the more you move towards light, thus curing your suffering.  

All the things which come into your awareness, must now be attended to by Observing your breath. For process of attending to what has surfaced, refer to Ques no 8 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  1. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness.