Significance of Fasting in Navratri

Health is the function of well-being and well-being is the reflection of authenticity. To be authentic is to be spiritual. 

The chapter “Medicine and Spirituality” – book Meditation The Cure,  

Author Naveen Varshneya 

Navratri comes twice a year. On the change of season. Before Diwali and before Holi.


Meditation – the cure

 “I just have one belief; I do not believe human life is for suffering”

Naveen Varshneya 

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Discover the pattern which drove you to make choices to arrive at suffering. 

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Nothing lives inside us without being fed by our breath.

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