HOW MEDITATION IS THE CURE
The state of meditation is the state of cure. To be able to arrive at the state of meditation for a few minutes is enough to reverse any chronic suffering.
What is the mechanism and the right process to arrive at the state of meditation? How do you know if you have arrived at meditation? What are the challenges the mind creates to resist the cure? How can one guide people with acute and chronic suffering arrive at the state of meditation, when normal people find it hard to observe breath for a few seconds?
If you can arrive at the state of meditation, then any form of suffering will reverse on its own.
SCIENCE OF CURE
It starts with observing the breath to arrive at the state of meditation. However, this is where it becomes very complex because lot of emotions, belief and events of the past, including trauma, opens up. As these were suppressed, they resulted in suffering. What is that science of cure, which if practiced, will allow you to arrive at the state of meditation?
