You are nature in motion! Align to yourself effortlessly, by aligning with nature. Decode the science of Prahar.
Pahar is a division of the day. The day has 24 hours and each prahar is 3 hours. With every changing prahar the frequency of nature begins to change.
Can you listen to metal music at 6 am? Is that the frequency of the prahar?
Being in alignment with prahar means being in alignment with nature.
You would not need any kind of meditation if you are in alignment with the prahar – learn the powerful science of aligning with nature.