Sleep

home/dashboard/Library/

Topic Name:

Sleep

11

Questions

0.63

Hours

#

Thumbnail

Question

Duration

Batch

Action

1

Since the beginning of the program, I have been sleeping alot which is quite unusual. Please guide.

01:51 mins

Chetna 5 – September 2020

2

I dreamt about entering somewhere and running out of the house without footwear. It disturbs my sleep a lot. What to do?

01:57 mins

Chetna 13 – July 2021

3

Despite going to bed early, I am sleepless until 1 or 2 am. What does this mean?

04:07 mins

Chetna 13 – July 2021

4

I am waking up too early in the morning (3AM-4AM). Why is it so?

02:13 mins

Chetna 13 – July 2021

5

I always have recurring nightmares. I feel scared that they might come true. What to do?

02:01 mins

Chetna 13 – July 2021

6

I dream a lot and very often. Of late I dreamt of my father’s death. What does it signify?

04:48 mins

Chetna 13 – July 2021

7

My son has an auditory sensitivity and wakes up with the slightes of noise. Can my working on myself help my child with his this issue?

01:20 mins

Chetna 6 – November 2020

8

Before Chetna, my sleep was very disturbed. While attending Chetna, I started using cotton and my sleep quality has enhanced. However, I feel lazy throughout the day. Why?

01:49 mins

Chetna 8 – February 2021

9

I first experienced nightmares, which shifted to dreams after few days, followed by shaking in sleep and finally I had sleep devoid of any dreams. Please explain this progression.

04:47 mins

Chetna 13 – July 2021

10

What is the optimal duration of sleep?

03:09 mins

Chetna 13 – July 2021

1

Sexuality

9:30 mins

Chetna 3 – June 2020

0