Topic Name:
OTB
5
Questions
0.23
Hours
#
Thumbnail
Question
Duration
Batch
Action
2
Two of my children are overseas. I miss them very much. How to deal with this separation?
03:04 mins
Chetna 6 – November 2020
3
During Yog Nidra, words and sentences from the book keep flashing in front of me. What does it mean?
07:06 mins
Chetna 13 – July 2021
4
While my sleep and OTB have improved through the program, there are times when I’m unable to sleep at night. Also, I have been able to arrive at the state of Yog Nidra only once. Am I doing something wrong?
01:41 mins
Chetna 8 – February 2021
5
While observing the breath on certain events of life, alot of discomfort comes in my body. Should I continue doing OTB when the discomfort happens or stop?
01:15 mins
Chetna 5 – September 2020
