OTB

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Topic Name:

OTB

5

Questions

0.23

Hours

#

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Question

Duration

Batch

Action

1

Will OTB change the attitude of others around me?

01:14 mins

Chetna 9 – March 2021

2

Two of my children are overseas. I miss them very much. How to deal with this separation?

03:04 mins

Chetna 6 – November 2020

3

During Yog Nidra, words and sentences from the book keep flashing in front of me. What does it mean?

07:06 mins

Chetna 13 – July 2021

4

While my sleep and OTB have improved through the program, there are times when I’m unable to sleep at night. Also, I have been able to arrive at the state of Yog Nidra only once. Am I doing something wrong?

 
 
 

01:41 mins

Chetna 8 – February 2021

5

While observing the breath on certain events of life, alot of discomfort comes in my body. Should I continue doing OTB when the discomfort happens or stop?

01:15 mins

Chetna 5 – September 2020

0