Dark

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Topic Name:

Dark

12

Questions

0.31

Hours

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Question

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Action

1

I’m trying to do Dark on my father. Your advice to someone else really helped. I’m trying to understand that and see the wisdom in my anger and the incidents. It’s difficult to do so.

00:52 mins

Manthan 4 – October 2020

2

I have been able to acknowledge the suppressed anger against my kids. I have also been able to stay with it and breathe on it. Please guide how to proceed further.

03:00 mins

Manthan 4 – October 2020

3

I have been working on myself by implementing the technique of dark. I can see that it has helped my daughter stabilize. How is it related?

05:51 mins

Manthan 3 – September 2020

4

While working on anger during Dark, I get connected to my Loop of Suffering. I realised that it is my tendency to feel either empty or hungry after it. Am I trying to escape my unstable emotion?

03:13 mins

Manthan 3 – September 2020

5

How can I resolve the fear of death which got passed down to me through my mother when I was in her womb?

04:29 mins

Manthan 3 – September 2020

6

Doing Dark has helped me release a lot of anger and my Yog Nidra has improved. However, my sadness has been increasing. How can I resolve this sadness?

03:33 mins

Manthan 5 – November 2020

7

How does the Cure set in as we do Dark?

02:43 mins

Manthan 5 – November 2020

8

Every time I do Dark, I can still feel the anger in me. Is it a never-ending process?

02:18 mins

Manthan 5 – November 2020

9

I did dark on my mother and realized how I blamed her my whole life, though the mistake was mine. However, when I did dark on myself due to immense anger on self, I vomited and had loose motions after that. I couldn’t release or go into arousal after the dark session and energy has been low since then. Please guide if I am on the correct pat

04:33 mins

Manthan 3 – September 2020

10

While doing Dark, is it necessary to kill the ones that you are doing Dark on?

09:47 mins

Manthan 5 – November 2020

11

Why do I feel fear while doing Dark?

06:43 mins

Manthan 5 – November 2020

12

How to break resistance to do Dark?

02:40 mins

Manthan 3 – September  2020

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