Highly recommended book for those who seek to heal themselves with meditation

Meditation-The Cure… I found this book to be a guiding light in the discovery of oneself. 

In today’s world when we have much restlessness outside and inside it imbibes how to be still and rejuvenate your inner self. It teaches you how to heal yourself physically, mentally, and emotionally at all levels. Instead of looking for a cure for your ailments outside and popping in pills for every ailment, you can think of, it teaches you to look inside and you will find all you need…  

I bought this book in April 2018 and have not been able to put it down since then. 

It explains the essence of physical, mental, and emotional wellbeing through breathing techniques in a very simple and easy manner with practical examples. Then there is a FB support group to guide you further in mastering the techniques. All you need to do is show intent and commit to it with all sincerity and discipline and the cure is in your hands. I would recommend this book for doctors for helping their patients, teachers for helping their students, for parents for raising their kids, and for families for happy living together.  

A must-buy. This is the kind of book that will transform you and your perception of life 

The Cure is within you. You are the Cure. A shift in your consciousness is enough to turn the biggest suffering into bliss. Students at Curedemy expand their consciousness with meditation for health and wellbeing. This expansion of awareness is the Cure. 

To discover the science of cure, Read the book Meditation- The Cure. 

Curedemy Note: The FB group mentioned by the author of the above note is no more functional. We nurture our book readers, here on curedemy.com through the Whispering Wisdom forum.