Guidance towards Fear of & Testing Positive with Covid19

  • Guidance towards Fear of & Testing Positive with Covid19

    Posted by Naveen on August 5, 2020 at 17:59

    Dear Members,

    We are now in times when on one hand the normal pace of life is picking up for all, gradually, and on the other hand, the incidence of contracting the Covid19 virus is on the rise as well.

    Many of you have reached out to our team in fear of contracting the said viral infection or having tested positive for the same.

    For those of you, who have initiated their journey with us, through Chetna and thereon, here are the steps:

    · Be observant of your breath as much as possible and as your emotion of fear/ loneliness/self-pity/ hopelessness etc. emerge, continue to OTB.

    · Use Cotton, for as long as is comfortably possible for you, following the guidelines for the usage.

    For the uninitiated, please advise them to go through the videos in the Whispering Wisdom course on the website.

    Whispering Wisdom is NV Life’s Community Education and Support platform. This space has been created to support and help the global community learn the basic process and technique, from the book, Meditation-The Cure, towards their endeavour to raise their immunity and their consciousness. The initiative is led by our Founder and the team, through live community meditation sessions every weekend and a series of lecture videos in the courseware. So, do the following by joining the Whispering Wisdom Courseware:

    · Follow the instructions for the usage of cotton.

    · Understand the science of cure and how to observe your breath. Learn to create a healing environment for yourself.

    Lastly, join the Whispering Wisdom morning meditation with Naveen Sir on Saturday & Sunday morning, to learn, practice and heal yourself.

    NV Life’s Whispering Wisdom- A Community Meditation Initiative

    Time: Every week on Sat, Sun (7 AM IST)

    Join Zoom Meeting

    https://us02web.zoom.us/j/85297087829?pwd=Y0hXYW54OCtsZWlMOGxpaTgvYVR6QT09

    Meeting ID: 852 9708 7829

    Passcode: 555417

    Save the schedule on your calendar:

    Please download and import the following iCalendar (.ics) files to your calendar system.

    Weekly: https://us02web.zoom.us/meeting/tZEvfu6opjwiGN2KAVY3bXnSJ0pwpgSa5dho/ics?icsToken=98tyKuGtrDItGtySuBuORpwMAIr4KPTxiGZHjY0Ptz7TOnNRWg3FHLJSJaJ4I9mF

    Stay safe, Stay healthy.

    The Cure Is Within You

    Rgds,

    Team NV Life

    Naveen replied 2 years ago 1 Member · 0 Replies
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    Sorry, there were no replies found.

    While drawing our algorithm, we start with identifying our symptoms. Do we look at our symptoms of today or from our childhood? Our tendencies also seem like they are about today and not from our childhood. How should I interpret this?

    You can start with identifying your symptoms today and make your Algorithm identifying your Lack, Tendency and Pattern. It may seem like the tendencies are loud and clear today. This is only because as an adult, you are either more aware of it, or the tendency is more pronounced. However, if you go back to that age group of 7-14, you will find that the same tendency existed back then as well.  

    For example – your lack is abandonment and so your tendency is need to prove/ excel. As an adult, you try extremely hard to prove yourself at work, but maybe as a ten-year-old you wanted to make sure that you win a colouring competition or feel worthy by collecting the maximum number of berries or fruits. 

     So, you would notice how the nature of tendency existed even back then – sometimes subtly, sometimes pronounced. It is just a matter of developing sensitivity to recognize it in that time and space. However, you can always work with current scenarios. 

    Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

    In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

    1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
    2. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

    In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness. 

    After finding my LTP and mapping my algorithm, I can see how I have suffered in my childhood and continue to do so. What can I do to remedy this and reverse my suffering?

     Since you are seeking the cure, you must know that state of meditation is the state of cure. The more you are in this state, the more you move towards light, thus curing your suffering.  

    All the things which come into your awareness, must now be attended to by Observing your breath. For process of attending to what has surfaced, refer to Ques no 8 

    Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

    In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

    1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
    1. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

    In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness.