Founder's Insights
The essence of NV life
NK Chaudhary (Chairman Jaipur rugs) in conversation with Naveen Varshneya (Author, Meditation - The Cure)
Giving love a chance
Love must always be given a chance. Find out how.
Meditation & The Chakra system
Emotions impact our chakras, watch this video to find out the impact of experiencing these emotions on the chakra system
The Science of Dreams & Nightmares
What is the science behind vivid dreams and nightmares? Do they serve a purpose in our health and well-being?
Self pity - Are you addicted to it?
Self- pity is a tool we use to avoid going to the root cause of our suffering. Learn how with this video.
How long to practice for suffering to end?
A question that can trap us but breathing it is reveals all the secrets.
Embracing Trauma
What is the significance of trauma? Can we run a process soour past trauma does not traumatise us any more.
What is lineage trauma?
Unfortunate incidents, early deaths, suicides - what we in normal parlance call as a curse, is a mere symptom of the pattern of supresssed sexual energy in the lineage. Find out how
Impact of witnessing parents in the act
Seeing parents having sex & sexual abuse both impact our relationships as adults. Find out how?e.
Guilt
An emotion felt by all and spoken by none.
Hiding in plain sight it has the ability to make or break your life.
Understand the intricacies of the emotion of Guilt.
Creating Time, Space & Energy
Consider these two scenarios:
When I have a flight the next morning, I start to feel filled up in my space from the prior evening itself. My wife will, however, continue to work until she boards the cab for the airport.
What is the difference?
While I tell myself from the evening that I do not have time now despite staying free from evening until I board the flight, she continues to work till the last minute.
Parents - Their Significance in your Soul Journey
The more we speak on this subject, the lesser we know.
Hence, we advise you to hear it from the founder himself and unravel the layers of your relationship with them.
Sleep, Breath & Sexuality - The 3 Pillars of Well-being
It’s a three-way process of internal engineering of arriving at optimal frequency of health and well-being.
At NV Life we begin by restoring these three parameters. Thus, making them the pillars of our science.
It is often used as yard stick to understand a person’s level of well-being.
Emotions have Motion
Emotions. Such a familiar word, yet so unfamiliar!
We fear it, we indulge in it, we suppress it, we embrace it and we are clueless about it.
But what is the true nature of emotions?
And what is the true purpose of emotions?
We have never stopped to think of it.
All emotions, all roads lead to the same destination- The Origin, The Purpose.
Understand more about the nature of our emotions and every phenomenon associated with it.
Cotton Technique - To Build Immunity
The kind of lifestyle we have today, we live in the mind more often than we live in the moment. The reason why our immunity deplets. Learn how to raise immunity, in the most simple way.
Cotton Technique - To Build Immunity - Detailed
Breathing is inversely proportional to thoughts. Find out how this will help raise your immunity.
Ego
As long as we exist in the human form, there is an ego.
Therefore, to expect not to have an ego is to deny nature its existence and its very design.
Flip the coin and ego is the very reason that we continue to suffer.
Several attempts have been made by many mystics and by humanity, in general, to dissolve this duality or irony. In the process, like anything else, we have made it a taboo and far more complex to dissolve.
Healing vs. Treatment vs. Cure
‘Healing’ a word: used and abused
‘Treatment’ a word: that indicates that the alarm bells have gone off
‘Cure’ a word: that screams of Hope
This video brings you clarity on the what these three words mean, the importance of it in our lives and the Science of each of these words decoded down to the minutest level.
Thus, setting the record straight once and for all.
Sincerity of Intention
Observing the breath - why some people find it easy while others struggle.
Why do we Worry?
The feeling of Inadequacy is the trigger behind worry. Watch to see how we fall trap to worry.
What is Shame? - Trailer
I am a perfectionist. Is it that or are you trying to compensate for the shame you feel? Watch this video to see how it erodes your well-being.
Bliss attained in Yog Nidra and its Sustainability
We all look for bliss in every moment.
It has not been unknown.
When you do Yog Nidra and experience bliss, you discover the source of joy within.
Sleep - The Mystical Phenomenon
Lack of Sleep - the beginning of all mental disorders. Watch to learn the science about Sleep - the mystical phenomenon.
Ego Explained
Ego is bad. This is a belief. Watch this video to understand the subtle nuances of Ego.
How belief affects your Vibratory Level
A belief has two components to it, an emotion and a thought.
Together they become an electromagnetic field as per quantum physics, which states everything is vibrating and nothing is fixed in the universe.
So, when we form a belief, we begin to limit the variety of frequencies in which we vibrate.
Understand the finer mechanism behind the same.
How to arrive at the most Authentic Question
Why am I here?
What is the purpose of my life?
Why do I keep going through such events?
These questions have haunted us for as long as we can remember.
However, we never seem to ask the right question, rather the right question eludes us.
Learn how to ask the most authentic question of your soul journey.
How to arrive at your Purpose?
What is my purpose? - not the right question. Watch the video to arrive at the right question.
Relationships - Why they fail?
What really impacts us is the way we break up. We invest nothing in breaking up. It has a impact on our psyche. Watch why is that so?
Parenting - Fear vs. Wisdom
How to pass wisdom and not belief to your child? - Learn the science to reverse the gap between parents and children.
Spirit & Soul
"No matter what we do, our life should always be a guided life".
Spirit and soul- the choices you make, begining from the birth you take to the everyday mundane choices.
What guides us? What aligns us with our spirit?
How do you discover where your spirit lies?
Our soul is a part of our spirit. But how do we find the expression of the same?
The Four Quadrants
Fear, Wisdom, Mystery and Wonderment.
The four elements that make the four quadrants.
Most of us perpetually live in fear.
'If I don't make enough money, I will not be respected.'
'If I dont have a Partner, I will be lonely.'
The more the fear grows within us, the more wisdom eludes us.
Let alone being with mystery or having moments of wonderment. What went wrong in our programming?
Sexuality, Sensuality & Senstivity
An intricate science and design of life that is sexuality.
The life force energy.
Fulfilled or unfulfilled- desire gives birth to multiple emotions and belief.
What happens when emotions arise from such a situation.
Let's go deeper with the concept of sexuality and how that leads to sensitivity and sensuality.
Emotions | Communication | Relationship
Your tendency to not be vulnerable - to act with ego, damages the relationship. Watch to learn the alternative.
Women's Day'21 - A Celebration at NV Life
Our Svaha Batch - 16 women, 1 man. A journey from inadequate to incomplete, from judgement to acceptance.
Sleep - A Mystical Phenomenon
The way our body functions has always been very mystical and has amused seekers over the years. However, when we look at sleep as a function- it stands out. Watch how..
Pain - The Truth of Life
One moment can transform your whole life; and that one moment generally happens to be a moment of great pain.
There have been so many stories around such a phenomenon in movies and books. But in reality, we shun that moment and do everything possible to be in non-acceptance of it.
Since our education system never taught us how to deal with such moments of pain.
Understand the Science of Pain.
Stop knowing your emotions. Experience them instead.
Watch to know how your emotions have motion. Once experienced they leave you in your last stable quantum state.
Is life an illusion?
Truth lies within us, yet we chase it outward. Watch to discover how - Wisdom lies in balance.
Intensity, Periodicity, Time interval
Manifestation of Cure happens with hope. Increasing intensity, periodicity, time interval of hope is the Cure
Why do I need to enrol in a course?
If observing the breath is the solution, why do I need to enrol in a course?
Meditation – the cure
“I just have one belief; I do not believe human life is for suffering”
Naveen Varshneya
