MEDITATION (YN/NV SWIMMING)

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Experience the mystery of breath to unfold the mystery of your life with NV SWIMMING.

Description

Breath is your only unconditional lover. It never leaves your side from the moment you are born to the day you die. Yet we know so little about its nature. How to become curious with your breath so that you swim with the tide and not against it? This is the first technique taught to our students. As far as the cure is concerned, this technique is the only cure for any form of suffering (distress/disorder/disorder).

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