Chetna 20 Planner

WeekDate/DayTimingsSessions
Tuesday, 22 March, 2022
Day 1
8 AM"Session : Aarambh"
Thursday, 24 March, 2022
Day 3
6:00 PM"Session: Samvaad
"
Friday, 25 March, 2022
Day 4
6:00 PM"Session : Gurukul
Topic : OTB/OTT/Cotton/SoC/NV Swimming
"
Saturday, 26 March, 2022
Day 5
7:00 AMAgneya
Tuesday, 29 March 2022
Day 8
6:00 PM"Session : Jigyasa
Topic : Report Assessment
+ Algorithm Workout Session"
Friday, 01 April 2022
Day 11
6:00 - 8:00 PM"Session : Jigyasa (Groupwise)
Topic : Emotional Body ( Flowcharting)"
Saturday, 02 April 2022
Day 12
7:00 AMAgneya
Tuesday, 05 April 2022
Day 15
6:00 PM"Session : Jigyasa
Topic : Report Assessment- End of Week Two + Sexuality QNA
"
Friday, 08 April 2022
Day 18
6:00 PM"Session : Special Jigyasa"
Saturday, 09 April 2022
Day 19
7:00 AMAgneya
6:00 PM"Session : Special Corporate lecture for Corporate teams"
Tuesday, 11 April 2022
Day 22
6:00 PM"Session : Samekan
"

While drawing our algorithm, we start with identifying our symptoms. Do we look at our symptoms of today or from our childhood? Our tendencies also seem like they are about today and not from our childhood. How should I interpret this?

You can start with identifying your symptoms today and make your Algorithm identifying your Lack, Tendency and Pattern. It may seem like the tendencies are loud and clear today. This is only because as an adult, you are either more aware of it, or the tendency is more pronounced. However, if you go back to that age group of 7-14, you will find that the same tendency existed back then as well.  

For example – your lack is abandonment and so your tendency is need to prove/ excel. As an adult, you try extremely hard to prove yourself at work, but maybe as a ten-year-old you wanted to make sure that you win a colouring competition or feel worthy by collecting the maximum number of berries or fruits. 

 So, you would notice how the nature of tendency existed even back then – sometimes subtly, sometimes pronounced. It is just a matter of developing sensitivity to recognize it in that time and space. However, you can always work with current scenarios. 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  2. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness. 

After finding my LTP and mapping my algorithm, I can see how I have suffered in my childhood and continue to do so. What can I do to remedy this and reverse my suffering?

 Since you are seeking the cure, you must know that state of meditation is the state of cure. The more you are in this state, the more you move towards light, thus curing your suffering.  

All the things which come into your awareness, must now be attended to by Observing your breath. For process of attending to what has surfaced, refer to Ques no 8 

Now that I have made my algorithm and have identified my lack, what do I do with this? Do I have to re-visit my childhood?

In every moment of disappointment – current or past, you can experience the lack. There are two ways to attend to the lack, once identified – 

  1.  You may simply keep your Algorithm/Lack in awareness by writing the events of the current time and go into breathing 
  1. You can revisit your childhood and write about moments that you experienced the Lack/Algorithm and once you have written a few events (in detail), you may lay down and begin to observe your breath. 

In either of the processes, your Algorithm/lack is in your complete awareness and observing your breath after this would only bring an expansion in your awareness.