If you are meditating and you are still suffering then you are not meditating. Meditation is the new buzzword for new-age wellness experts. The state of meditation is the state of cure, and if all your practices do not cure you then you have not learned to arrive at the true state of meditation or Yog Nidra as it was known by our ancient sages and mystics. Learn the meditation that cures in a step-by-step guided technique.
