I have regained my breath..

 

I have always heard if God puts in trouble he will give opportunities to find its solution and Meditation- the cure came to me just like an opportunity to find a solution to my most difficult time when I had gone through some autoimmune disorder last year.

And I searched on the website and FB page and gone through every single video on the internet posted by Naveen Sir till the time I got the book from Amazon…

Started reading just like a holy scripture with a total belief and page by page I started feeling the change in my behaviour…and just started following his technique of observing the breath…and after few days automatically my mind goes to my breath without any effort…
And then started working on his 1st NV technique daily without a break…
Day by day the calmness which I found cant be express in words. Slowly and slowly I was off medicines…

And still now m just doing his 1st out 3 techniques and finding a lot of changes in me from the last one year…
I am still waiting to experience his other 2 techniques but all I want is to go slow so to never look back…

All I can say that I click at the right time to my opportunity… 

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