The book was a turning point in my life. The technique of NV Swimming is very different from what I have always practiced in other forms of meditation. This helped me to resolve my inner conflicts by identifying my guilt, morality and social conditioning. I feel so happy as I have shifted from fear to wisdom. I have a clear vision and know exactly when to stand up for myself.

Everyone should read this, The techniques are simple, allowing you to heal yourself. No tools needed, just breathe! It's a big book, and the writing is sometimes 'waffles' a bit, but, reading further, he explains why, and attending a workshop demonstrates just why things are explained so fully.

Excellent book, Have recently been on a workshop and Naveen is very humble and the course was invaluable

This book is my gateway to a miracle. It is an amazing read and explains that the key of well being is in our breath. If the 3 pillars of well being - breath, sleep and sexuality are in tune there cannot be disease/disorder in a body. The book goes on to explain techniques to bring wellness into our lives. The book has had and continues to have a tremendous influence on my life.

Meditation:The Cure, it is such an insightful and eye opening book, rather I will say it is a Grantha not a book, on understanding of suffering and finally healing. “Never ignore your body, mind and soul, listen to them with intention, attention and awareness. It is compassion towards own self.”

This book is responsible for teaching me both, simple truths and profound wisdom, and for that I am grateful. At the outset, the conviction with which it is written reels you in, and you have no choice but to heed the advice you are suddenly so fortunate to receive. The simplicity of understanding that wellbeing lies centred in Sleep, Breath and Sexuality, is a truth that changes the way you experience life and living. In all honesty, I am still only beginning to learn what it means to live the real NV Life way, but I have found tremendous peace in its practices. And I know that I have only barely scratched the surface yet. This book breaks every stereotype around spirituality (atleast this was true for me) and teaches you that feeling emotions, both positive and negative, is only human.

This book synthesizes ancient wisdom in to modern man's daily life. Very well written and explained in simple terms for the moder age man to understand, accept and practice. I'm practicing the NV Swimming technique everyday and I must say this is the basic practice prescribed in the book yet comes across as a powerful technique. We all oscillate between higher plane and lower plane of living and this book teaches simple techniques which made it easy for us to sustain our life in the higher plane of living. I have tried many techniques in these 7 years of my journey in knowing the self and I must declare that Naveen's work has worked for me. Naveen, I'm very much indebted to you for making the techniques accessible for the ones who are hungry. Thanks for satiating my hunger.

Verified Purchase Great explanation of diseases and disorders and how to cure them from the root. Its a life changing book. Great self help book for people suffering from disorders and diseases which medical science cannot cure permanently. This book even has answer to many question regarding life and why we suffer. After reading some 200 self help books based on nlp, eft, subconsious mind, quantum physics, I will give rank 1 to this amazing book. It is more practical than theory.

This book is all about healing yourself and guides u to understand n perform simple techniques on yourself leading a more peaceful n happy life. I have already recommended n bought for family n friends and recommend everyone to give it a try, with a thought of not giving up on life. I have personally benefited a lot. For buying this book please choose seller option NV Life. Hardbound excellent quality n straight with blessings of the author. A must read n a must try.. healing on your own

The book"meditation...the cure" came to me when i was in deep despair. It was a revelation. Many of my musings and queries were answered and many more revealed as well. Each time i read a paragraph or a chapter, a new perspective emerges. A well written account of our human physiology which encompasses our mental realm as well. It has become like a ready reckoner for me to consult with anytime i am faced with a problem which sometimes are as petty as a headache, with methods and techniques so simple that it could almost be a fools handbook for better living. All you need to do is to commit to it with sincerity and discipline.

The book is literally a “friend in need” whenever I need guidance, I just open it up and find my way through. For me to identify any one chapter is difficult but the prayer touches my soul every time. “Mukt kar de hey Prabhu tu mujhe mere hi abhishaap se” The essence and purpose of life is embedded in these verses.

It’s the go-to guide for understanding life. Wisdom from ancient texts and modern books is encapsulated in such simple practical format. It’s blessings in paper format. It’s a must have for every household. It sets you on a journey inwards and frees from our self imposed shackles. Language is kept simple for ease of understanding.

It gave me hope when everything else failed. The techniques described in the Book were enough to start reducing the hold of severe Autoimmune Rheumatoid Arthritis. I was able to get rid of my walking stick within weeks. The Book taught me that everything is within. My reality is a function of my beliefs, thoughts and actions. No one else is responsible for whatever is going on in my life ( good, bad or ugly). It is terrifying and empowering at the same time.

Life changing book and experience.... We've tried many modalities to see how those would help us cure ourselves but could not succeed. When we bought the book, I was so skeptical about the book and techniques since it was hard to believe if such simple techniques would solve our issue. But gradually when I started to practice the techniques mentioned in the book, i realized those were makig sense and we could see the results. Our life was changing and we felt so positive about the change. We only need to read, understand and go with the flow. Thanks Naveen V and team for all your hard work and persistent that ensured book is available to everyone. One just need to believe in book/author and I'm sure whatever be the disease and pain - it will come to an end !!

A compilation of wisdom that offers an easy three step method to end suffering of any kind. In my opinion it is the new age Bhagwad Gita with simplified guidelines on how to live your best life in ‘Kalyug’. ‘My only belief is that human life is not meant for suffering’. This powerful line from the book generates hope, curiosity and faith every time I read it and is the perfect ‘trailer’ to what the book unfolds within its wondrous pages.